Recorded live in Dublin, Ireland.

This recording is a six talk series aimed at those interested in:

. Furthering their knowledge and practice of Mindfulness

. Working in the area of Mental Health

. Living with Mental Health Issues

. Seeking and searching for stillness in Today's World.

Speakers Include:

. Mark Williams - Founder of the Centre for Mindfulness Research Practice in the    University   of Bangor, Wales.

. Mark Patrick Hederman - Abbot of Glenstal

. Sr Stan - Founder of the Sanctuary, Ireland.

. Tony Bates - Founder of Headstrong, Ireland.