This six talk lecture series was recorded live in Dublin, Ireland and is of particular relevance to those:

. Interested in furthering their knowledge and practice of Mindfulness.

. Working in the area of Mental Health

. Living with Mental Health issues

. Looking for alternative ways of working with challenging behaviour.

. Seeking and searching for stillness in today's world.

Speakers include: Susan Bogels, President mary mcAleese, Niamh Bruce, Br Richard hendrick, Richard Burnett and Dr Tony Bates

1. Select/click on the product you wish to buy in Digital Downloads

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5. Click on the “File” and it will automatically download to your Downloads folder, ready to play. Enjoy!!