Mindfulness - Sr Gina

Mindfulness - Sr Gina

Mindfulness - Sr Gina

Regular price €10.00
  • Secure payments
  • In stock, ready to ship
  • Inventory on the way
Tax included.

Whilst practising mindfulness of the breath there is awareness of the process of thinking and of emotions.

Mindfulness refers to intentionally being present in the present moment with acceptance and non-judgement.

In this two talk set Sr Gina explains that breathing is the most important connection between body and consciousness.

Talk 1: Do not miss your appointment with Life

Talk 2: Arrive in the present moment

Sr Gina is a senior teacher and abbottess at one of the hamlets thatv make up plum village - the meditation centre of the vietnamese Zen master Thich Nhat Hnnh.

1. Select/click on the product you wish to buy in Digital Downloads

2. Click on the Pay/Buy icon

3. Fill in your payment details.

4. You will then receive email confirmation of your purchase and your audio files which will go directly to your email address.

5. Click on the “File” and it will automatically download to your Downloads folder, ready to play. Enjoy!!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Hear The Voice of the Shofar Calling!
Fr Pat Collins, Marie Bierne, Bro jardine + Praise
Celtic Spirituality - John Moriarty
John Moriarty
from €2.00
A Perennial Pentecost - What the Church needs NOW!!
Fr Pat Collins C.M. & Marie Beirne
“The Battle is Mine” - Army of Praise conference 2024
Marie Bierne, Fr Pat Scanlan
National Pilgrimage to Knock 2023
Fr Pat Collins
Recently viewed