Mindfulness and Mental Health
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Recorded live in Dublin, Ireland.

This recording is a six talk series aimed at those interested in:

. Furthering their knowledge and practice of Mindfulness

. Working in the area of Mental Health

. Living with Mental Health Issues

. Seeking and searching for stillness in Today's World.

Speakers Include:

. Mark Williams - Founder of the Centre for Mindfulness Research Practice in the    University   of Bangor, Wales.

. Mark Patrick Hederman - Abbot of Glenstal

. Sr Stan - Founder of the Sanctuary, Ireland.

. Tony Bates - Founder of Headstrong, Ireland.

1. Select/click on the product you wish to buy in Digital Downloads

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3. Fill in your payment details.

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5. Click on the “File” and it will automatically download to your Downloads folder, ready to play. Enjoy!!

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