Mindfulness and Mental Health
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Recorded live in Dublin, Ireland.

This recording is a six talk series aimed at those interested in:

. Furthering their knowledge and practice of Mindfulness

. Working in the area of Mental Health

. Living with Mental Health Issues

. Seeking and searching for stillness in Today's World.

Speakers Include:

. Mark Williams - Founder of the Centre for Mindfulness Research Practice in the    University   of Bangor, Wales.

. Mark Patrick Hederman - Abbot of Glenstal

. Sr Stan - Founder of the Sanctuary, Ireland.

. Tony Bates - Founder of Headstrong, Ireland.

1. Select/click on the product you wish to buy in Digital Downloads

2. Click on the Pay/Buy icon

3. Fill in your payment details.

4. You will then receive email confirmation of your purchase and your audio files which will go directly to your email address.

5. Click on the “File” and it will automatically download to your Downloads folder, ready to play. Enjoy!!

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